Take Back Control. Rebuild Your Life.
A human partner who gets notified when you go quiet, AI that anticipates relapses before they happen, community with anonymous posting, and recovery journeys grounded in neuroscience. All in one app.
7 days free. Cancel anytime.
Inside the app
Four moments you'll live in Firmo90.
Real progress
Every clean day counts.
Track your streak with clarity. No judgment, no guilt, just the path forward, day after day.
Real progress
Every clean day counts.
Track your streak with clarity. No judgment, no guilt, just the path forward, day after day.
Partner
Someone on the other side of the screen.
A real chance to find a human who commits alongside you. Daily check-ins and SOS alert when the urge hits.
Emergency
When the urge hits, hit the button.
Guided breathing, impulse redirection, instant connection. Tools that work in seconds, not minutes.
Knowledge
Learn as you recover.
Articles built on neuroscience and clinical research, written for the moment you are in. Practical, never preachy.
Community
You are not alone.
Real people facing the same battle. Anonymous posts when you need them, real-time, no judgment.
For Men and Women. Completely Separate Experiences.
Addiction affects men and women differently. That's why Firmo90 offers independent journeys. With content, community, and interface adapted to each reality.
Male Experience
- Prioritized articles: impact on masculinity, violence, relationships
- Exclusive male community. A safe space among men
- Content based on how pornography affects the male brain
- Same-gender accountability partners
Female Experience
- Prioritized articles: relationships, self-image, emotional health
- Exclusive female community. A safe space among women
- Content based on how pornography affects the female brain
- Same-gender accountability partners
100% Isolated and Private Data
Each journey is completely independent. Men don't see female content and vice versa. Your data, progress, and conversations are isolated and encrypted. No one knows you're here.
A Complete Recovery Ecosystem
It's not just a counter. It's not just a tracker. The combination of human partner, predictive AI, and behavioral science is what changes the game.
Human Accountability Partner
Four partnership levels (Acquaintance → Ally → Battle Brother → Guardian) with daily check-ins and SOS alerts when you go quiet. Research (Cochrane Review, 2020) shows 66% higher chance of beating addiction with a partner versus alone. This is the heart of Firmo90.
Predictive Relapse AI
Predictive engine analyzes 5 factors (temporal patterns, emotional trajectory, vulnerability, streak fragility, and triggers) to calculate a daily risk score. If risk is high, you get a preventive alert before the moment of weakness.
Daily Emotional Check-in
Emotional state, energy level, trigger detection, space for notes, and personalized feedback. No judgment. Your progress is mapped over time to identify patterns.
Knowledge Journeys
Flexible plans of 3, 7, 14, or 90 days with daily unlocks. Content based on addiction neuroscience, Duolingo-style. Choose the duration that fits your moment.
24/7 AI Chatbot
Oliver, a chatbot to talk to whenever you need, any time of day. Detects crisis messages and directs to emergency services. You're never alone.
Privacy & Community
Forum with people going through the same fight. You can post anonymously when needed. PIN or biometrics protect app access. No one sees what they should not.
12 Achievements + Ranking
From Omega to Alpha in 90 days. Stability-based ranking (not speed) and Journey of Achievements with 6 behavioral indicators, Discipline, Emotional, Triggers, Impulses, Identity, and Mind.
Emergency Button
In the hardest moments, one tap. Guided breathing exercise, motivational content, and direct contact with support. Designed for the exact moment you need help.
The Science Behind 90 Days
Your brain needs time to rewire itself. Our trail follows the 4 phases of neuroplasticity proven by science.
Detox
Body and mind enter withdrawal. Firmo90 supports you with daily check-ins and your accountability partner on call.
Resistance
Triggers hit hard. Predictive AI detects risk patterns and sends preventive alerts before your moment of weakness.
Rewiring
New neural pathways begin forming. The educational trail and accountability partners keep you on track.
Freedom
The new behavioral pattern solidifies. You regain control and celebrate with achievements and badges.
When the urge hits, you're not alone
Three tools ready the moment crisis strikes. No thinking required.
SOS Button
Slide to activate when the urge hits.
- Identifies the trigger: Hungry, Angry, Lonely or Tired. And guides you to the right intervention
- Guided 3-cycle breathing to bring the impulse down right away
- Impulse mode with a 5-minute timer to ride out the peak
Private Journal
The place to write everything. Without judgment.
- Tag each entry with your mood and see your evolution on a trend chart
- Optional prompts to unlock your writing when words run dry
- Insights that connect what you write with your progress
All available 24/7, even offline.
higher chance of beating addiction when you have an accountability partner.
You Don't Have to Fight Alone
Studies show that peer-based recovery programs increase abstinence rates by up to 66% (Kelly et al., Cochrane Review, 2020). Firmo90 is the only app with a complete partner system with 4 trust levels.
- 4 trust levels: Acquaintance, Ally, Battle Brother, and Guardian
- Real-time SOS alerts when your partner is at risk
- Pair check-ins to maintain mutual accountability
- Community with anonymous posting. No judgment
Trust that grows: 4 levels with your partner
The relationship with your partner evolves as you complete missions together. The more consistency, the deeper the bond.
Get Started in 3 Steps
From download to your first check-in in less than 5 minutes.
Download the App
Available on Google Play (Android). Create your account in less than 2 minutes with email or Google.
Find Your Partner
Connect with a human accountability partner. Four trust levels available. Set the check-in rhythm that makes sense for you both.
Start Your Journey
Complete your first emotional check-in, choose your neuroscience-based recovery journey, and set up your predictive AI risk alerts.
Firmo90 vs Traditional Apps
See why no other app combines a real human partner with predictive intelligence.
Human partner who gets notified when you go quiet
AI that predicts relapses before they happen
Community with anonymous posting
Daily emotional check-in
Recovery journeys (3 to 90 days)
Neuroscience-based content (no moralism)
24/7 chatbot with crisis detection
Achievements, XP, stability-based ranking
Your data encrypted
What Our Users Say
Body in check, mind in command
Two extra modules to strengthen discipline beyond the streak.
Daily steps
Dual progress ring with personal goal
- Default 6,000 steps per day, fully customizable
- Dual ring: steps + active minutes in the same visual
- 7-day history and weekly leaderboard
- Celebration push when you hit your goal
Intermittent fasting
Up to 72h with 11 biological stages
- Sessions of 16h, 18h, 24h, 36h, 48h or 72h
- 11 biological milestones (ketosis, autophagy, growth hormone…)
- Notifications at key points of your session
- Full history and medical acknowledgment before your first fast
Ready to start
Your Transformation Starts Now
You've already tried on your own. You've tried apps that don't work. Firmo90 is different. And you deserve a tool that actually works.